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Fish wrapped in a parchment paper is a foolproof way to make tender fish. A wide variety of delicious, whole round marinated fish, traditionally packed in parchment paper, ready to cook in the oven.
The simplest is a case made from parchment paper; the fish is enclosed with flavorings like herbs, chopped garlic, shallot, ginger, sliced mushrooms, a julienne of …

Fish en papillote -- fish baked in parchment paper -- is a healthy method of cooking fish with vegetables because they steam within the package and use little extra fat. Whole fish in parchment paper ready to cook, quick and easy, by Konstantinos Vasalos’ delicious recipes. Learn more.

Despite what its elegant name might suggest, this method of baking fish in parchment paper packets is one of the easiest, most foolproof methods to cook fish. They have the ability to tolerate high temperatures in the oven.Wrapped in paper fish is cooked in its own juices and juice you like it to flavor with.

Parchment papers are grease and moisture resistant used especially in an oven. Whole fish can be baked in parchment paper.


Cooking time can be anywhere from one hour for a large fish like my eight-pounder, to just 10 minutes for small fish like a sardines.

Fish En Papillote.

Place the fish on a roasting pan lined with parchment paper or olive-oil rubbed sliced vegetables (fennel and onions work best) and rub the outside with a little more olive oil. Fish cooked in this way stays moist and requires very little equipment. Fish dries out easily, so it is often cooked in a protective case. Parchment papers are available at almost all stores.

Cooking fish en papillote—in parchment paper—yields moist, tender results with little fuss.

Give it another sprinkling of salt and pepper. The key is a folded seal on the paper packet.

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