I finally got my taxes done, 1 week before tax day, which is not really the way I do things. I even made at at my sister’s bachelorette party, and it was a huge hit. This frittata is great for breakfast, lunch, or dinner. It’s my go-to. Maybe someone in your family put you in charge of breakfast and you are panicking.

With caramelized onions, tomatoes, kale and sweet potato goodness topped with melted mozzarella, you'll want to make this for breakfast every single morning!

Do use the skillet method for this sweet potato frittata, though, so the sweet potatoes can develop those irresistible caramelized edges. Paleo Chorizo Sausage Sweet Potato Frittata with Caramelized Onions and Chorizo Sausage. Maybe you have leftover holiday ham in your near future. Grain free, dairy free, paleo and Whole30 approved.

Make it tomato free: Skip the salsa and choose a tomato-free hot sauce. Notes. The pillowy goat cheese, sweet potato noodles, and fluffy kale makes every bite flavor and nutrient packed. Ok, but for real you have ... Read More about Sweet Potato & Kale Frittata Whenever I need to entertain a group of people for breakfast or brunch, I make this frittata. Recipe inspired by The Fauxmartha and adapted from this sweet potato, spinach and goat cheese frittata and sweet potato breakfast burritos. A Chorizo Sausage Sweet Potato Frittata with perfectly caramelized onions for the perfect amount of sweetness! It also reheats well, so put the leftovers in the fridge and reheat in the microwave. 3. When you have an abundance of eggs, sweet potatoes, kale and onions, there isn’t a better way to use them than this Frittata – it’s easy to make and great for a meatless meal. * 4.
A healthy savory breakfast or brunch with the perfect amount of spice! Sometimes the most delicious recipes I’ve made come from trying to get rid of food in my fridge that I know is going to go bad. Combine the cubed sweet potato with 1 cup water (235 ml) in a large, nonstick, oven-safe skillet over high heat. Taxes. Reduce het to medium and add the kale; cook and stir for 2-3 minutes until kale is wilted. This one skillet Sweet Potato, Kale, and Goat Cheese Frittata is one of those fall recipes that you will keep coming back to! This impressive but easy frittata is Paleo and Whole30 friendly, and a recipe you’ll turn to again and again to feed your family and friends! Cook and stir for 8-10 minutes until vegetables are softened. My girls are all eating gluten-free these days, so I should mention that frittatas are, of course, gluten-free (unless you’re adding grains) and the oat pancakes I mentioned are gluten-free as well. Maybe you need a healthy meal that can handle double duty as dinner first, then tasty leftovers packed for lunch the next day. Once kale is wilted, pour eggs over the veggies in the pan.

We started making this by caramelizing the onions ~ you can use purple, white or even brown onions.
I consider it good karma for not being wasteful. The combo of red onion, roasted sweet potatoes, dark leafy kale and fresh thyme is delicious and I knew it would taste so good baked into a frittata with creamy goat cheese. This simple Sweet Potato Frittata with Crispy Ham, Caramelized Onions, and Feta wants to be all of it for you and more! Sweet Potato Kale Frittata. Serving suggestions: This frittata would be great with good toast or a simplified version of my fiesta kale salad. Bake for 10-15 minutes or until set. The sweet potato kale frittata I’m sharing today is a fun one! Sweet Potato, Kale and Goat Cheese Frittata. It was actually inspired by this roasted sweet potato and kale salad that I absolutely love. Add the sweet potato and onion. Sweet potato and kale frittata for breakfast and probably lunch and most likely dinner. 2. Add the kale and stir until wilted. This easy to make baked veggie frittata with kale and sweet potato is the perfect light breakfast for any busy morning.Perfectly sauteed kale and onions mixed with tender roasted sweet potatoes and creamy goat cheese all baked with protein-packed, fluffy eggs.A nutritious + crazy delicious breakfast frittata … Recipes. Add the sweet potatoes, and stir frequently until they are soft - another 10 minutes. Meanwhile, crack eggs into a medium sized bowl and scramble with a splash of water and an extra pinch of salt and pepper. Add kale and spices, and stir to combine. Check. Bring to a boil, then reduce the heat to a simmer and cook, stirring occasionally, just until all the water has evaporated and the sweet potato is soft on the outside, about 8 minutes. Grease a pie plate (if you aren't using cast iron) and pour the garlic, onions, potatoes and kale in the greased pie plate - pour the egg mixture on top, and sprinkle with cheese. Cook for about 2-3 minutes, or until kale has started to wilt.