I’ll quickly run through the primary ingredients and touch on any potential substitution questions. Each muffin has 6 grams of protein and only 119 calories. Made with Pumpkin Spice Plant-Based Vegan Shakeology , these no-bake bars are a fun treat when you’re in the mood for something creamy and a little bit crunchy. Add in the dry ingredients (almond flour, protein powder, baking powder, baking soda, pumpkin pie spice, cinnamon, salt) and blend some more to combine into a smooth muffin batter. We would like to show you a description here but the site won’t allow us. Each muffin has 6 grams of protein and only 119 calories. So, add this recipe for No-Bake Pumpkin Pie Shakeology Squares to all the Pumpkin Spice Lattes, Pumpkin Pie, Pumpkin Muffins, and Pumpkin Cookies you’ll be making this fall and winter! Check out the video to see how easy they come together! If so, be sure to mark off 1 yellow container for the day. If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Sep 26, 2015 - These delicious and healthy pumpkin protein muffins are just perfect for Fall. They’re light and … How to make them: Preheat your oven to 325. Line a muffin pan with 12 muffin papers and lightly coat with spray. Each muffin has 6 grams of protein and only 119 calories. See more ideas about Recipes, Food, Pumpkin protein muffins. Like I mentioned above, there are only 6 ingredients on the list. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. What You’ll Need to Make These Low Carb Pumpkin Protein Muffins . Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. Oct 17, 2014 - These delicious and healthy pumpkin protein muffins are just perfect for Fall. 21-Day Fix count for 2 muffins: 1/2 red, 1/3 purple, 1 tsp You may add five dark chocolate chips to each muffin to sweeten them up a bit.

All rights reserved. Sep 26, 2015 - These delicious and healthy pumpkin protein muffins are just perfect for Fall. It's officially starting to feel like fall here in Austin! © 2017 Beachbody, LLC. Place pumpkin puree, coconut oil, coconut milk, eggs, maple syrup, and extract in separate mixing bowl; whisk until smooth. How to make these Healthy Pumpkin Protein Muffins Add the wet ingredients (pumpkin puree, greek yogurt, eggs, vanilla, maple syrup) to a high-speed blender or food processor and blend. I love how the mornings are cooler when you wake up. Pumpkin Muffins With Maple Cream Cheese By Rebecca Pardess ; September 10, 2018 These scrumptious pumpkin muffins with maple cream cheese are a surprisingly healthy treat from Autumn Calabrese's FIXATE cookbook. Combine flour, baking powder, salt, and pumpkin pie spice; whisk until combined; set aside.

You could try using other low carb flour options like coconut flour, but the …