In a food processor, combine powdered peanut butter, water, sesame oil and rice wine vinegar.

These also Keto Peanut Butter Cups will not disappoint. It's 100 calories per 2 tbsp serving and only 2g of fat. Low Carb Peanut Butter Cups made with just 5-Ingredients. DIRECTIONS.

This serves as an excellent low calorie replacement for peanut butter. (haha) Here's another low-cal/low-fat peanut butter option for those who may not be into the powdered thing, or don't want to spend only $7. PB2 Original Powdered Peanut Butter - [1 Lb/16oz Jar] 6g of Protein, 90% Less Fat, Certified Gluten Free, Only 60 Calories per Serving, Perfect for Protein Shakes, Smoothies, and Low-Carb, Keto Diets

There are plenty of peanut butter protein bars out there that use oats to thicken. Yesterday, to feed the ever-growing peanut butter beast inside of me, I created this fast and easy peanut butter ice cream. Skinny Peanut Butter and Jelly Cookie Cups {GF, Low Calorie, Low Fat + Super Simple} Food Faith Fitness oat flour, egg whites, sugar, peanut butter, salt, granulated sugar and 5 more DARK CHOCOLATE PEANUT BUTTER DESSERT HUMMUS The Spiffy Cookie The cheapest way I have gotten it is through Trader Joe's. For best results, don’t use natural peanut butter. Combine flour and baking soda in small bowl and set aside. Instructions Low-Calorie Spicy Thai Peanut Dressing. You know, you can also try peanut butter powder, or (Protein Plus) peanut flour as a MUCH lighter substitute for actual peanut butter, or as a reduction. I got mine at Whole Foods for around $6, still pricy but not too bad. Sugar – granulated sugar – if you really want to reduce the calories, you can use just 3/4 cup. This easy No Bake Peanut Butter Pie is light and creamy – one of my favorite dessert recipes! No Bake Peanut Butter Pie Whip this up in minutes with a prepared graham cracker crust for a no-bake dessert, or make your own graham cracker crust for prettier presentation (this method would require baking). Peanut Butter – creamy or crunchy, your choice. Add scallions, ginger, sriracha and fish sauce. DIRECTIONS. No ice-cream maker needed! Add in remaining ingredients. In a separate bowl, using a mixer, lightly beat margarine until soft, then add dry ingredients (sugar and brown sugar) and peanut butter.

Better'n Peanut Butter. I chose coconut flour because not only is it low carb and magnificently healthy, but it also absorbs plenty of liquid. Blend peanut butter and eggs until smooth. ; Egg – the glue that holds it all together. Whipped low-calorie peanut butter.

Bake at 350 degrees for 30-40 minutes. Chocolate Peanut Butter cups have been my families achilles heal forever. The perfect healthy dessert for those chocolate peanut butter cravings. Preheat oven to 325°F. Pour into a sprayed loaf pan and smooth the top. Wow, PB with only 15 calories is nuts! Blend for 10 to 15 seconds until combined. However, Trader Joe's no longer sells peanut flour due to low consumer demand. We never can get enough of them. Note: When I made this for myself, I used some of the options to make this ice cream higher-calorie. I’ve made my own sugar free, low cal & carb frostings this way, with peanut powder, and it still … Partially defatted peanut flour can be hard to get. Flourless Peanut Butter Cookie Ingredients. You can use crunchy or smooth peanut butter in this recipe, whichever you prefer. Together with the protein powder, it is the ideal binder.