Process until well mixed. When I first saw this garlic honey fermentation recipe in my Wild Fermentation Uncensored group on Facebook, I was shocked at how popular it is. Nature has everything we need as humans to live healthy. Garlic contains high amounts of manganese, calcium, phosphorus, selenium, vitamin B6 and vitamin C. Use garlic to decrease blood pressure, improve cardiovascular health, lower total cholesterol, prevent cancer and metabolize iron. Not all are related but many are, including several clinical trials. With that said, I’m not sure that I’d rely on fermented garlic honey for an acute condition, but I think it would be great for a preventative.

Chop 1 whole garlic and then pound it in a mortar until it becomes transparent.

Ingredients 1 cup of honey (335 g) 10 cloves of garlic 1 glass jar with a lid There are plants, vegetables, fruits and other animal produces that do wonders for our health and vitality. The study on the effect of honey and garlic on some upper respiratory tract infections was conducted between the month of June and October 2012 in Imo state. Add a cup of apple cider vinegar and a cup of honey. There are many health benefits of Garlic and honey inside and outside.

You’ll need a whole head of garlic and a 225g of honey.

Honey and garlic for blood pressure are listed among those, but not as a pair.

Mix it with honey and put it in a jar. You’ll need the... 2. It lowers the blood cholesterol and maintains the blood pressure.

Garlic and Honey Is Hoax, Except For These 2 Things Feeling under the weather? Consume it on an empty stomach. With crushed garlic... 3. A spoon of this will kick your cold to the curb. Another option to use garlic for ED is to consume it with milk or honey. The first and foremost benefit of the mixture is that it promotes weight loss. Updated January 23, 2018. Garlic-honey tonic. Following are the most renowned benefits of the same. Clean and sterilize the jar and lid.. Use a jar size appropriate for the amount you are processing. I do think that fresh garlic honey could be more beneficial simply because the garlic is fresh and the properties have not degraded.

Honey and garlic are thought to be the healthiest kitchen ingredients. There are many health benefits of garlic and honey, especially when you mix them. Nutritional benefits of honey include: Soothe a sore throat, a good source of antioxidants that can lower blood pressure, antibacterial and antifungal properties, heal wounds, phytonutrient powerhouse, and Help for digestive issues. However, fermentation has benefits all on its own, so it wouldn’t be a bad thing. Mix the lemon juice with the ginger juice in a bowl. Chop the garlic or squeeze it with a press, and then pound it in a mortar until it becomes almost transparent.

Crush the 25 cloves of garlic, and add them to a blender along with the juices. You can use this tonic as a preventive and immunity boost, by having a half teaspoonful every day.