You'd need to walk 53 minutes to burn 190 calories. These days, burgers can take on many more forms beyond just a beef patty. Vegan Burger Under 600 calories. When at the grocery store, look for a veggie burger with less than 500 mg sodium per patty (the lower the better!). 7 %2 gProtein. How does this food fit into your daily goals? According to Mayo Clinic, for a person following a 2,000 calorie diet, they should aim to consume 50 grams of protein each day. Quinoa Veggie Burger Patty Sprouts Farmers Market 1 burger 130.0 calories 19.0 grams carbs 4.5 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 370.0 mg sodium 0 grams sugar 0 grams trans fat Most of those calories come from fat (38%) and carbohydrates (41%). Percentages are based on a diet of 2000 calories … If you’re trying to eat fewer calories, add more vegetables to your diet, have less of an environmental impact — or, you just love veggie burgers, this list is for you. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. Calories in Veggie Burgers The favorite choice for the term "Veggie Burgers" is 1 pattie of Veggie Burgers which has about 120 calories . 47 %14 gCarbs. Veggie burgers can be made from a variety of ingredients, including grains, vegetables, legumes or soy protein, according to registered dietitian Karen Collins at MSNBC.com 2. Veggie burger vs Hamburger - In-Depth Nutrition Comparison. The new, meatier Beyond Burger features a combination of pea, mung bean, and rice to deliver a complete protein, meatier taste and texture that mimics the chew and juiciness of beef, a more neutral flavor and aroma profile that’s closer to beef, and a simplified ingredient list. Burger King’s Veggie Burger has 390 calories, 17 grams of fat, 41 grams of carbs, and 980 milligrams of Sodium. Serving Size : 1 patty. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Sodium contents of veggie burgers can vary from restaurant to restaurant and brand to brand. To keep your entire meal lower in calories, fat, saturated fat and sodium, switch out those fried French fries for a side of fruit or vegetables. Veggie Burger Patty has 127 Calories and 24.05 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Register | Sign In. This can be challenge with some veggie burgers, said Taub-Dix.

There are 124 calories in 1 pattie of Veggie Burgers.

Singapore. Burger King Veggie Burger Calories and Nutrition Facts. When at the grocery store, look for a veggie burger with less than 500 mg sodium per patty (the lower the better! 46 %6 gFat. Daily Goals. Get full nutrition facts and other common serving sizes of Veggie Burgers including 1 oz and 100 g. Served with Steamed Broccoli. There are 127 calories in 1 Meatless Vegetable Burger or Patty. Get full nutrition facts and other common serving sizes of Veggie Burgers including 1 oz and 100 g. And it also has a good amount of protein, 21 grams. Find detailed Calories information for Veggie Burgers. Veggie Burger (1 patty) Calories: Total Fat (g) Cholesterol (mg) Sodium (mg) … Veggie Burger - Portabella Veggie Burger - Franklin Farms (svg Size=1 Patty) (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information The majority of the calories in the Burger King veggie burger come from carbohydrates and fat, with one burger containing 41 grams of carbohydrates and 17 g of fat.