2. Add crushed red pepper flakes and garlic and saute for 1 minute, or until garlic is fragrant. I know you too will love Pan Seared Cod with Blistered Tomatoes.

Remove the pan from the heat; add salt and pepper. Add onion; cook, stirring occasionally, until softened and beginning to brown, 3 to 4 minutes. It is all topped with some homemade basil pesto that is bursting with freshness. It is one of the easiest and tastiest, restaurant-quality dinners you will ever make. Heat oil in a large saute pan over medium heat. The tender fish is surrounded by jammy (yup jammy is a word now) tomatoes and sweet caramelized onions. AN EASY PAN SEARED SALMON RECIPE.

Leave a comment below and rate it. Slice the steak thinly against its grain. Creamy Pan Seared Salmon with Tomatoes and Spinach is a rich and filling meal, perfect for a quick dinner cooked in just one pan and in under 30 minutes! For the Tomato Basil Sauce: 1. If you make this recipe, let me know how you like it. Heat 2 tablespoons of the oil in a 10-inch cast-iron skillet over medium-high. Add the balsamic vinegar and cook for 2 more minutes, until the skins of the tomatoes start to split.