Reduced-fat varieties of cheddar cheese are also available. ; A single serving of blue cheese provides 100 calories, 6 grams of protein and 8 grams of fat; A single serving of American cheese (pasteurized and processed) provides 94 calories, 5 grams of protein and 7 grams of fat. Calories from Fat 85. Cheddar cheese is an excellent source of beneficial, essential nutrients. Cheddar cheese is one of the finest sources of almost all the nutrients including vitamin-B12. Cheddar cheese, in moderation, can be part of a well-balanced, healthy meal plan.

Get full nutrition facts for other Kerrygold products and all your other favorite brands. There are 113 calories in 1 slice of Cheddar Cheese. cheddar Nutrition Information 39 RESULTS: cheddar Breakfast Cereals (3) Legumes and Legume Products (2) ... CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 oz. Cheddar cheese is a popular cheese that originated in the village of Cheddar, England. 100 grams of Cheddar Cheese contain 27.35 grams of protein, 20.41 grams of fat, 4.06 grams of carbohydrates, and no fiber. It contains … This article examines the origin, history, nutrition profile and health benefits of the famous cheese. Saturated fat raises your cholesterol levels, and healthy adults on a 2,000-calorie diet should limit consumption to 20 grams per day.

Track calories, carbs, fat, and 12 other key nutrients. White Cheddar Cheese. There are 113 calories in 1 slice of Cheddar Cheese. And as an extra bonus, there are some delicious cheddar cheese recipes too! However, cheese is also generally high in calories and fat. Mild Cheddar Cheese Shredded Mild cheddar cheese - Ingles 1/4 cup 110.0 calories 1.0 grams carbs 9.0 grams fat 7.0 grams protein 0 grams fiber 30.0 mg cholesterol 6.0 grams saturated fat 180.0 mg sodium 0 grams sugar 0 grams trans fat Polyunsaturated Fat 0.4 g grams. An ounce of cheddar cheese has 9.4 grams of fat and 6 grams of saturated fat, and an ounce of brie cheese 7.8 grams of fat and 4.9 grams of saturated fat. A single serving of cheddar cheese provides 114 calories, 7 grams of protein and 9 grams of fat.

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition information for Shredded Cheese. A 1-oz. Saturated fat comes from animal foods, such as meat, milk and cheese.

There are 120 calories in a 2 slices serving of Crystal Farms Cheddar Cheese. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food Mild Cheddar Cheese Shredded Mild cheddar cheese - Ingles 1/4 cup 110.0 calories 1.0 grams carbs 9.0 grams fat 7.0 grams protein 0 grams fiber 30.0 mg cholesterol 6.0 grams saturated fat 180.0 mg sodium 0 grams sugar 100 grams of Cheddar Cheese contain 4.06 grams of carbohydrates, is fiber-free, 27.35 grams of protein, 628 milligrams of sodium, and 44.29 grams of water. It is a firm, cow’s milk cheese that ranges in flavor from mild to sharp and in color from a … There are 113 calories in 1 slice of Cheddar Cheese. You have 309 calories from 100 grams of Cheddar Cheese, the 15% of your total daily needs. Nutrition facts and Information for Cheese, cheddar.

Nutrition Facts. This low-lactose, nutrition rich, gluten-free cheese holds many health-benefiting nutrients like calcium, protein, phosphorus, magnesium, and vitamin-A. There are 113 calories in 1 slice of Cheddar Cheese. Calories 115 % Daily Value * 14% Total Fat 9.4 g grams. Kerrygold's Dubliner® Cheese is made using the milk of Irish grass-fed cows which provides a diverse range of flavors – from nutty to sharp to sweet. 100g cheddar has 403 calories and 33.31g of fat profiles. Cheese product, pasteurized process, cheddar or american, reduced fat Add to Tracking Add to Compare Create Recipe Add to My Foods Culver's side order: Chili Cheddar Fries There are 110 calories in a 1 oz serving of Kerrygold Aged Cheddar Cheese.