Abuse of strong teas, including green tea, can lead to: insomnia, morning sickness, increased irritability, dizziness and heart palpitations. Green Tea Side Effects Side Effects of Drinking Green Tea Ever since the Green Tea has started being widely consumed in Ancient China some 5000 years ago, it was promoted as a great medicinal herb, capable to rejuvenate our metabolism, regulate body temperature, blood sugar, prevent fatigue, help heal wounds and much more. I regularly drink green tea and I feel great. Even healthy beverages sometimes have downsides, however, and green tea can cause side effects for some people, especially in large doses. Drinking too much low quality tea can be dangerous. When there is over-consumption of green tea, the caffeine in it can lead to irritable bowel syndrome and also increase the risk of diarrhea. Possible Side Effects . If you are a green tea fanatic, then you need to be aware of these 13 side effects. Side Effects & Safety When taken by mouth: Drinking green tea is LIKELY SAFE for most healthy adults when consumed in moderate amounts (about 8 cups per day). Green tea side effects Caffeine, which is part of green tea, has an insidious effect that is addictive. The brewed beverage contains micronutrients called catechins, which may help stave off colds and flues while protecting your cardiovascular health. Other problems are due to certain substances in the tea. Green tea side effects. These are Green Tea's Most Exciting Health Benefits, According to a Nutritionist. Green tea is best brewed with water between 160° and 280° F. Excessively hot water may cause heartburn or an upset stomach. Side Effects of Green Tea: Read on to know the various side effects of green tea. Though green tea has some health benefits, it can also cause side effects such as nervousness and upset stomach. A team from the Arizona Cancer Center at the University of Arizona had participants take Polyphenon E with doses of 400, 800, or 1200 mg EGCG a day for a 1 or 4 week period. It may contain contaminants such as lead (from road traffic pollution), pesticides and fluoride.

The green tea extract side effects in both cases included high levels of toxicity, vomiting, diarrhea, and even death. Side Effects of Green Tea: Read on to know the various side effects of green tea. Drinking too much low quality tea can be dangerous. Know the side effects of green tea. Although not all side effects are known, green tea is thought to be likely safe for most people when taken in moderate amounts by mouth or used on the skin. Green tea reduces the absorption of iron from food. Although matcha is generally considered safe when consumed in small amounts as a beverage, it's important not to go overboard.

Tea is one of the world’s most beloved beverages. Green Tea Side Effects Alert #9: When you drink low quality green tea bags and matcha.

Green tea, produced from leaves and buds of Camellia sinensis, is a well-known drink widely popular over the world. According to the study, drinking green tea h Green tea contains antioxidants that may lower blood sugar, prevent cancer, and help with weight loss. According to the study, drinking green tea h

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