I served it with egg noodles but you can serve with rice if you prefer.
Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. A selection of healthy Slimming World recipes. cook onion, garlic and peppers for a couple of mins in fry light, then add the mushrooms, thinly slice the chicken breast and fry until golden. Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. It’s also Syn Free on Slimming World and packed full of speed food. Diet coke chicken (slimming world friendly) ... Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesn't make a lot of sauce but it coats everything so its tasty. Diet coke chicken (slimming world friendly) The vegetables give it colour and freshness . Slimming World RecipesUncategorized Diet Coke Chicken (Slimming World) By Make - June 12, 2018 0 10435 Share on Facebook Tweet on Twitter In this video, I show you how to make Diet Coke Chicken: trust me, it tastes great! tasted like a bbq sauce and serve with boiled rice. Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. (Picture: Getty) Diet coke chicken is one of Slimming World’s most popular dishes, as it is ‘free’, which means it contains no Syns, part of the food optimising system under the diet plan. Conclusion. A hugely popular option amongst the Slimming World community, this Syn free Diet Coke chicken is likely to quickly become one of your go-to meals. Sticky chicken - Recipes - Slimming World Basically, cubed chicken breast in a marinade of 3tbsp Honey, 3tbsp Balsamic Vinegar and 3tbsp of Soy Sauce. Diet Coke Chicken - Syn Free on Slimming World ' and is located in our ' Slimming World Recipes ' forum. Make it all in one pot and it doesn't taste as odd as you might expect! Diet coke chicken (slimming world friendly) The vegetables give it colour and freshness . It is 3 syns per portion. METHOD. Preheat oven to 200c/Gas mark 6. Jan 5, 2017 - This is a really simple recipe for slimming world friendly diet coke chicken. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Add the diet coke, passata and worcester sauce, bring to the boil and simmer until the diet coke has reduced down to a lovely sticky sauce. Spray a casserole dish or pan with Frylight.Place chicken into the pan, sprinkle with a little salt and spray again with Frylight.
Heya, I just made this slimming world recipe. I am assuming the syns are from the honey? It was a popular dish when I was following the Weight Watchers plan. This is very important to make this recipe Syn free. Sep 15, 2019 - Explore henrysharon764's board "Diet coke chicken slimming world" on Pinterest. Prep Time 5 mins Cook Time 35 mins
If you are looking for some more slimming world chicken recipes, I have a number including Fanta chicken, slow cooker whole roasted chicken, Lemon chicken traybake, Chicken spaghetti carbonara or even the ever tasty slimming world chicken pasty.. Heya, I just made this slimming world recipe. This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour.