Here’s what I do know: There is a solution for babies too young for medicines that seems to work like magic. It restores the beneficial bacteria that your body flushes out with diarrhea.

In the simplest form, It only requires two ingredients – milk and bacterial culture. The natural sugar in milk — lactose — is the reason most milk products should be avoided if you have diarrhea. Usually, this is a good thing, but when the body is trying to recover from diarrhea, fiber may make symptoms worse. I have no idea; I have never tried or heard of yogurt as a cure or treatment for diarrhea. Is yogurt good for Diarrhea? Or does yogurt cause diarrhea? But is it all good and dandy in Yogurt land? Diarrhea, or having more than three loose or watery stools per day, can happen for a variety of reasons. Yogurt_contains bifidobacterium bifidum and lactobacillus acidophilus, active and live cultures which_help to establish and mantain proper balance_of good bacteria within the digestive_tract. And the more good bacteria you take in, the less room there is for the bad varieties to grow. Hence, Greek Yogurt for diarrhea is regarded to be the best choice as it eliminates a huge amount of lactose-containing liquid and other ingredients from the milk.

Last medically reviewed on February 13, 2018 Live-culture yogurt (kefir) is also the best way to treat diarrhea caused by oral antibiotics. Diarrhea makes you temporarily intolerant to lactose, but yogurt helps restore the good bacteria that are flushed out with diarrhea, according to Cleveland Clinic. Diarrhea related to eating yogurt may be a one-off situation if you've recently had the stomach flu. You might have encountered health gurus promoting yogurts as a healthy snack and it’s a good reason to.

How to use Yogurt to Treat Diarrhea: Adding plain unsweetened yogurt to a regular healthy diet helps to prevent diarrhea, and it can be used as a cure in the ways listed below.

Yogurt contains more protein than other diarrhea-prevention diet foods, so you can use it as long as needed without losing essential nutrients.

Better still, use these from the time you begin the medication, and you may avoid the diarrhea altogether.

Antibiotic we take to kill bacteria which are bad, they also_kill the bacteria which are good and other_microorganisms that helps to regulate the consistency of stool, and this leads to diarrhea. Greek yogurt is a good example as well as Activa yogurt, available at most supermarkets and health food stores as they contain multi-strains of friendly bacteria to keep the gut balanced and healthy. The antibiotics kill beneficial bacteria in the intestines, but live-culture products replenish those bacteria. While it’s uncomfortable and unpleasant, diarrhea can usually be managed at home with rest, plenty of fluids, and the easily digested foods that make up the diarrhea diet.