... Want to learn more about low carb and keto? Low-carb vegetarian cheeseburger. Although I’m a long-time fan of well-made veggie burgers (like this Portobello Mushroom Burger) for their simple ingredients and health benefits, I have do have one major, er, beef with standard veggie burger recipes: most don’t contain enough tummy-satisfying protein to keep me full for more than an hour or so. Protein-Packed Curried Chickpea and Kale Veggie Burgers Image Source: Protein-Packed Curried Chickpea and Kale Veggie Burgers Sometimes, you just need a good burger and fries. Many vegetarian meals rely on pasta, bread, pulses and grains which are high carb and most low carb meals rely on meat. Vegetarians wishing to go low carb can use eggs, non-sweetened yoghurt, cheeses, nuts, lower carb vegetables, healthy oils, avocados, seeds and berries. These are all low carb, moderate protein and plenty of healthy fats. A cheeseburger, quite literally... the cheese is your burger! What Sets This Super Food Black Bean Vegan Burger Apart. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat.