Divide greens evenly among parchment, placing alongside the crease (not over top).



Spray half of the parchment paper with non stick spray. Fold each piece in half to form a crease then open back up. Cod en Papillote means baking cod in parchment. This Steamed Cod in Parchment with spinach, potatoes and mushrooms is a fun-filled meal.

Tear parchment paper into 15 x 13-inch pieces, enough for each piece of fish. Arrange the carrots, yellow squash and onion in a pile on the half that is sprayed. 1/2 small spaghetti squash, coooked.

Next, rip off a piece of parchment paper about 12-18 inches long. 2. Outstanding flavor is just one of the benefits of cooking with this method. To help keep it from rolling up, place salt and pepper shakers or something else small on each corner. The fish is seasoned with a delicious chili lime blend and paired with corn, red onion, lime juice, and butter for a perfectly cooked simple meal. Top each with green onions and cod. 1/2 bunch kale - roughly chopped. Steaming fish in parchment is a tasty and healthy way to enjoy seafood. 1 cup leftover ric, cooked 3. 2 sheets parchment paper - or 2 by 2 foot length aluminum foil.