Golden Beets Stir Fry is a phenomenal Meatless Monday entree. Add the squash and beets, including the marinade. In fact, you’ll be licking your chops after just one bite of this fantastic main dish. I tried a simple recipe. Add sliced leek, bell pepper, carrot slices, broccoli florets, zucchini slices, green … Add sliced golden beet slices and sauté a few minutes. Serve stir fry over cooked rice or quinoa. The beets are cooked with coconut, onion, serrano pepper and spices – it’s absolutely delicious! I tried a simple recipe. Beet thoran, an Indian beet stir-fry, is my favorite way to eat beets! This is a delicious, healthy, low-calorie vegan dish with a wide assortment of veggies. Hey guys, it’s Amanda from The Chunky Chef, a recipe blog that focuses on comforting family recipes, and Smart Skinny Recipes. It’s also a great way to add beets to your diet!

Big Beetroot & Vegetable Stir Fry The Stir Fry is a Chinese cooking technique that has crossed pretty much every border in the world. Instead make nutritious and tasty beet greens stir fry or beet root leaves stir fry which is a nutritious recipe. Place olive oil in a large frying pan and heat. I adapted the same red leafy amaranth recipe to cook these beetroot … Sesame Beef Stir Fry. Beet Coconut Stir Fry or Beetroot Thoran is a quick and easy stir-fry of chopped beets with grated coconut.I lightly season it with salt, turmeric and coriander, and … Stir well, cover, and cook until vegetables have softened and turned vibrate (about 8-10 minutes). If you’ve never heard of the word “thoran,” it basically just means “stir fry” and is a traditional Keralite way of cooking. I adapted the same red leafy amaranth recipe to … Reserve 1/2 tbsp of the coconut oil and about 1/3 of the sauce to stir-fry just the veggies in their own pan. Stir-fried … Cook, stirring frequently, until vegetables have reached desired level of “done-ness.” Taste for flavor and add salt/liquid animus to taste. I’m a self-taught home cook who loves whipping up fabulous comfort food that everyone loves… like this easy beef stir fry! This colorful beet fried rice is made by stir-frying diced beets with coconut oil, curry paste, and spices, and then crisping them in the pan with cooked rice. Healthy weight watcher recipes with bold flavors. The concept is the fast-cooking of ingredients, usually comprising mainly vegetables, in a small amount of oil while being stirred continuously. After cooking and saucing both pans, you can then stir everything together and the vegetables will be relatively "unharmed" by the stir-fried beets. Instead make nutritious and tasty beet greens stir fry or beet root leaves stir fry which is a nutritious recipe.