Refried beans taste good and since they include nutritious ingredients, they offer several benefits as well. Plus, these beans are healthy, vegan and gluten free. Recipe yields 2 ½ cups refried beans (21 ounces), enough for 5 servings. These beans get a bad reputation because they are usually cooked with a … Their Cuban black beans are 220 mg and their skillet refried red beans are 240 mg. The “uncanny” flavor pictured above has 230 mg per 1/2 cup.

There are 120 calories in a 1/2 cup serving of Rosarita Refried Beans. Get full nutrition facts for other Rosarita products and all your other favorite brands. Refried Beans Nutrition. These refried beans are delicious and so easy to make.

These refried beans brands are delicious and are a great option for both vegetarians and non-vegetarians. Your health care provider will likely be able to provide a referral for you. You will get protein, fiber, vitamins, and much more from refried beans. Not really refried beans. This refried bean recipe is quick, too—use canned beans and they’re ready in 25 minutes! It’s a delicious dip, but you can also use it to make all kinds of Mexican dishes. When looking for canned whoe beans that are on the lower end of the spectrum for sodium, check out the organic versions. I changed her homemade refried beans recipe up a tiny bit and increased the size of the recipe so that I’d have plenty left over. The Better Bean brand pictured above does tend to contain less than most of what you find in a can, but you’re still getting hundreds of mg per serving. Refried beans is a classic and a staple dish in Mexican and Tex-Mex cuisine, but it’s also popular in other Latin American countries. Here are more of itsnutrition facts – the table below gives info about nutrients in 1 cup (238g) of refried beans: I will never buy canned refried beans again! It goes well with burritos, tacos, as a side dish to enchiladas and many other Mexican dishes. Spice up the dinner table with authentic Mexican refried beans from Rosarita! Explore our products and delicious recipes ideas today.

My friend Jane and I had discussed our inability to replicate Rosarita beans at home, so when she told me she’d found a great recipe that her family liked, I had to try it. Refried beans, a simple recipe, that only requires a few ingredients. Homemade refried beans are super easy to make in only about 5 minutes! Now to re-hash the situation about refried beans: Even with the word fried in their name, refried beans can actually be incorporated into a healthy diet.