ETHIOPIA, national meal Injera with meat , onions, paprika and chillies powder, injera is a sour dough flat bread made from tef flour, it has a spongy texture / AETHIOPIEN, Gambela, Injera Fladenbrot aus Tef mit Ziegenfleisch Zwiebeln und Chillies, der Teig des Fladenbrot wird aus Teff Zwerghirse sauer gegoren zubereitet Scoop up meat, sauce, or vegetables with the injera. For those who can afford it, injera made entirely of teff flour has the higher demand. No need to register, buy now! Injera is a sour and spongy round bread, made of teff flour, that's naturally vegan and gluten-free. Recipe Summary. Because teff is also one of the gluten-free grains, along with amaranth, buckwheat, millet, and quinoa, injera (which is a sourdough bread) doesn’t rise, but once fermented becomes a spongy, interesting flatbread often used as an edible tablecloth to scoop up vegetable stews, meat and juice from tomatoes! The spicy, carb-y morning meal might be mixed with leftover shiro or meat stews. Ethiopian food is probably best known for the spongy sourdough flatbread called injera, which serves as the “spoon” for lentil, bean, meat, and vegetable sauces piled on top.

Made of fermented teff flour, injera is a great source of protein and vitamins. Cut the circles in half with a pizza cutter, roll into tubes and stack.

See how it’s made on a traditional round hot plate, or … You could pair the injera with some homemade Ethiopian food, sliced and rolled so it can be eaten along with some cheese and sliced meats, or make some scrambled eggs, country potatoes and bacon using the injera to pickup your food instead of a fork.
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Spongy, flat and dotted with tiny holes, injera is a traditional African flatbread served in both Ethiopia and Eritrea.

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Save Pin Print. By Buckwheat Queen. If you are a vegetarian, you will find that almost half of our menu is devoted to meatless offerings, and they are cooked truly without any meat sauce or broth. We are located in Shop 106 in Mirrabooka Square Mall, which can be found at 43 Yirrigan Drive in Mirrabooka. It is a huge spongy flatbread that is sort of like what would happen if a crepe, crumpet and pancake mated … and the offspring went bad and took steroids.

Ethiopians use injera to scoop up bites of their lentil, bean, meat, and vegetable sauces—called wats (or thick stew)—that typically top a large piece of injera. The very first thing you need to know about Ethiopian food is something called injera.

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I recommend one meat, and two veg. Serve the Doro Wat and Injera together, tearing piece of Injera and using it to pick up the Doro Wat. Injera is the traditional accompaniment to Doro Wat, Ethiopia’s famous spicy chicken stew, and together these constitute the national dish of Ethiopia. Take care to keep your fingers out of the food. Sauces and dishes are commonly poured on top of the injera, which is then used as a vehicle to get the deliciousness from table to mouth.


Fir-Fir (sautéed injera) The most typical Ethiopian breakfast is fir-fir, shredded leftover injera that’s stir-fried with berbere and kibbe.

10 Delicious Ethiopian Foods You Must Eat Before You Die 1.

Keep warm until ready to serve. Injera is a sour flatbread used in Ethiopian and Eritrean cuisine that is thicker than a crepe but thinner than a pancake and has a delightfully sour taste. Send Text Message. A little store in my area sells fresh injera so I bought some … yep, I can say for certain I’ve never had injera before. True injera is made with teff flour, a gluten free flour produced from teff but it can be made without, below we have several recipes to … These are just a few examples of the versatility of injera, so be as creative as you want or dare to be. Injera is a type of flatbread made in Ethiopia and several other East African nations.



There are quite a variety of Tibs cuisines but all depends on the type of meat used, size and even shapes of the cut meat.

A little store in my area sells fresh injera so I bought some … yep, I can say for certain I’ve never had injera before.

Injera is likewise served with … Attentive, friendly staff, lively atmosphere, and the food was superb. Injera is served alongside various meat and vegetable stews and is used to scoop up pieces of food with your hands, as well as to soak up the sauces that … Our traditional meal is a large platter with Injera on the bottom, and eight different selections from our menu placed on the bread. The bread is a staple food in Ethiopia, where it is served with almost every meal. Start your morning with a breakfast of Enkulal Firfir or Teff Pancakes, or stop in for a lunch or dinner of Misir Key Wot or Shiro Firfir.

Tibs kalofagas.ca. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. And yes, even though the main ingredient in fir-fir is injera, it’ll probably be served with more injera on the side. Lay the injera over the food on the plate. Find the perfect ethiopian food injera stock photo.