Warfarin works by making it harder for your body to use vitamin K to clot blood. Vitamin K1 is a kind of vitamin that is also known as phytonadione, which is usually found in green leafy vegetables. The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Warfarin works against vitamin K by decreasing its activity. Anfang der 30er Jahre stellten Forscher fest, dass Hühnerküken bei fettfreiem Futter Blutungen bekamen, die sich durch Vitamin K-haltiges Futter stoppen ließen. Overview Information Vitamin K is a vitamin found in leafy green vegetables, broccoli, and Brussels sprouts. Sign up today. Listed below are the top 45 foods that have the highest amount of Vitamin K. Data is taken from the USDA Food Database containing 7,906 foods. 4 People using Coumadin need to carefully watch their vitamin K intake. Introduction "Vitamin K," the generic name for a family of compounds with a common chemical structure of 2-methyl-1,4-naphthoquinone, is a fat-soluble vitamin that is naturally present in some foods and is available as a dietary supplement [].These compounds include phylloquinone (vitamin K1) and a series of menaquinones (vitamin K2) []. Daneben gibt es noch das von Darmbakterien produzierte Vitamin K2. Phyllochinon (Vitamin K 1); Menachinone (Vitamin K 2); Vitamin K 1 wird von Pflanzen gebildet und ist etwa in Spinat, Kohl, Blattsalaten und anderen pflanzlichen Lebensmitteln enthalten. Sie liefern die Variante Vitamin K1. In der Natur kommen vor allem zwei Formen von K-Vitaminen vor:. 4 People using Coumadin need to carefully watch their vitamin K intake. Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce Ein für die Blutgerinnung wichtiges Vitamin ist Vitamin K. Lebensmittel pflanzlichen Ursprungs sind sehr gute Quellen dafür, besonders grüne Gemüsesorten. Red bell peppers, cucumbers, tomatoes, eggplant, potatoes, sweet potatoes, summer squash, winter squash, rutabagas, onions, corn, artichokes, iceberg lettuce, beets, turnips and mushrooms are all OK on a low vitamin K diet. Good sources of vitamin K. Vitamin K is found in: green leafy vegetables – such as broccoli and spinach ; vegetable oils ; cereal grains ; Small amounts can also be found in meat and dairy foods. Fermented foods, particularly kefir are also an important health food to add into our diets containing Vitamin K2 – although natto is definitely an acquired taste! This can make it harder for your blood to clot. “Vitamin K foods can be included in your diet on a regular basis as long as you are mindful of the portion and keep the overall intake of vitamin K-rich foods consistent, says Julia Zumpano, RD, LD. Nutrient Search: Foods highest in Vitamin K . Other foods that could affect warfarin may include beef liver or other animal liver products. The name vitamin K comes from the German word "Koagulationsvitamin." Erfahren Sie hier mehr über den Gehalt von Vitamin K in Lebensmitteln und deren richtige Zubereitung. Since vitamin K is essential for clot-making factors in your liver, it's important to keep your vitamin K intake as consistent as possible in order for warfarin to work properly.