I wanted to share this kootu recipe for quite some time. This is ridge gourd gravy for chapati or rice but north Indian recipe. Anyways better late than never. I don’t know what kept me from sharing it. How to Select Ridge Gourd, Turai Choose ridge gourd that has a deep green color, taut skin, and that are free of soft spots, blemishes and darkened areas. ridge gourd amaranth shaag subz, ridge gourd chutney, turai aur moong ki dal recipe. instant ridge gourd dosa is a popular dosa in many households of south canara region. Their stems should be green and fresh looking. About Turai Ki Sabzi | Ridge Gourd Sabzi Recipe. 43 ridge gourd recipes | Turai Indian recipes. Ridge Gourd Peel Chutney Recipe – Peerkangai Chutney Recipe.

/ Ridge Gourd Peel Chutney Recipe – Peerkangai Chutney Recipe. ... peel the skin off..you can use the ridge gourd for diff recipe… Ridge Gourd Shallow Fry recipe is a famous South Indian Recipe. Check out delicious and easy to make Ridge Gourd recipe.


The recipe was shared by my friend Sangeeta, it is so very simple recipe … Avoid those that have signs of decay including injuries to the skin or water-soaked areas or if they are soft and rubbery. Before going to the recipe, let’s have a quick sight … Ridge gourd also commonly known as Turai or Turiya in India is used in Chutney, Dals and Sabzis. It’s less spicy, incredibly smooth and creamy toothsome good. This is my Mom's recipe and is 35 years old! Share.
Turai Recipe is a tasty and healthy vegetable you can have at lunch or in dinner. Ridge gourd should be heavy for their size and firm enough. heerekai dose recipe | ridge gourd dosa recipe with step by step photo recipe. Check out delicious and easy to make Ridge Gourd recipe. Spread the Joy! I have a south Indian ridge gourd gravy for rice, but this one is totally different from that. Turai Recipe is a tasty and healthy vegetable you can have at lunch or in dinner. basically, this is prepared with ridge gourd … Turai/ Ridge Gourd ki Sabzi recipe is made during summer month and is loved by some and hated by many.

Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals.It is low in saturated fat, … I am sharing our favorite kootu recipe today – ridge gourd kootu or ridge gourd curry/stew/gravy.