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Adding these sprouts to your cooking is a healthy way to boost the nutrient content of your meals. See more ideas about Recipes, Food and drink, Cooking recipes. From Bean Sprouts Stir-Fry with Bell Pepper and Carrot to Brussels Sprouts with Bacon and Onions Stir-fry. In fact, according to FoodSafety.gov, young children, pregnant women, nursing women, the elderly, and people with weak immune systems should avoid consuming raw sprouts. A stringy, delicate sprout, alfalfa is a legume that is high in B vitamins, calcium, magnesium, potassium and zinc.
Sea bass ceviche on corn husks with a palm heart salad Feb 13, 2016 - Explore 4pfoods's board "Alfalfa Sprouts", followed by 868 people on Pinterest.
Alfalfa sprouts are small stringy sprouts that are filled with nutrients. How to Eat Alfalfa Sprouts. These sprouts often carry bacteria so it is important to wash them before you eat them. Cooking alfalfa sprouts …
Alfalfa Sprouts Precautions Of course, as with many other produce, there are a few precautions you should take note of when it comes to alfalfa sprouts. Apr 25, 2015 - Explore misskathee's board "Alfalfa Sprouts Recipes", followed by 108 people on Pinterest. Alfalfa sprouts recipes The sprouts of an alfalfa plant are delicate, green shoots that are particularly well suited to salads. Saute all vegetables you plan on cooking, then add sprouts for a quick mix at the end. How to Cook With Alfalfa Sprouts. According to Recipe Tips, sprouts shouldn't be cooked for more than 30 seconds, or they'll become wilted. Add alfalfa sprouts to stir-fries, but wait until the last minute.