Sector angle of landing area – 34.92 degrees, the shot must land inside this sector for legal delivery.

Equipment for the Olympic Hammer Throw The hammer is a three-part device that includes a metal ball, called the “head,” attached to a steel wire not longer than 121.5 centimeters (3 feet 11 3/4 inches), and a grip or “handle” on the end. 2. HAMMER SAFETY GUIDELINES Post the following listing in a conspicuous location within the throwing area MEETS 1. the javelin or the implement in the Shot Put, Hammer Throw, Weight Throw and Discus Throw, excluding the handle, wire and connections as appropriate, in contacting the ground when it first lands touches the sector line or the ground or any object outside the sector line except as provided in the Note. Safety and Equipment A.
Special emphasis.Dimensions for athletics throwing events.

Coaching Youth to Throw the Hammer Section I. 3, No.

shot put ground measurement Body from the ground up, explosively and in the correct sequence. About hammer throw.

Effectively stops shot or discus from rolling or skipping outside of the throwing sector. The facility for the hammer throw includes a throwing circle, protective cage and landing sector. The first to use a shot (cannon ball) instead of a stone competitively were British military sports groups. The 100-mm height of the stopboard is measured from the floor of the throwing circle, not from the top of the throwing pad. So after a lot of hard work if you will lose your points on the field for some foul throw then it is very demotivating. Circles for Shot Put, Discus Throw, and Hammer Throw should be approximately level. Only adults (18 and over) allowed in throwing sector during meets and pre-meet warm-ups.

How to Measure the Distance Thrown in Shot Put. The men's hammer weighs 16 pounds (7.26 kg) and measures 3 feet 11 3 ⁄ 4 inches (121.3 cm) in length, and the women's hammer weighs 8.82 lb (4 kg) and 3 ft 11 in (119.4 cm) in length. Hence knowing the necessary rules and practicing in accordance to them well in …

The circle on high school discus rings must either have a plastic or metal band that rises 3/4 of an inch over the circle’s level, or a 2-inch-wide painted line.

6 and No. The javelin thrower gains momentum by running within a predetermined area.

Because distance is the main factor in determining the winner, precise measurements are required.

Like the other throwing events, the competition is decided by who can throw the implement the farthest. UKA Procedure For Construction of Concentric Hammer and Discus Circles 28/12/2014 4 of 17 2. Although Strength, balance, and proper timing are essential. Maximum 1.0 % across the width of the runway for Javelin Throw. To view this site, you must enable JavaScript or upgrade to a JavaScript-capable browser.

Javascript is disabled on your browser. Competition. Use 3 for the discus sector.

To … Dimension of runway in javelin throw – 30 meter long x 4 meter wide; Sector angle of landing area – 29 degree extending outward from runway area; Length of Javelin for men – 2.6 to 2.7 meter


Measurements, Dimensions in Javelin Throw.