Leaves can be eaten fresh in hand, steamed, pickled, added to salads, stir-fries, curries, and soups. Drumstick plant is a medium-sized tree which measures up to 12 ft in height. The leaves alone including the tender stems weighed approximately 150 grams (6oz). Below are three delicious and nutritious dishes made with flesh from the pod of the drumstick tree , … View abstract. Moringa nutrition facts. It can be seen around roadsides, at backyards, gardens and many more. It can be seen around roadsides, at backyards, gardens and many more. Drumstick Leaves: I had a roughly large bunch weighing around 280 grams. It bears brown coloured bark which is soft. Drumstick(ड्रम्स्टिक) Hindi Name: ड्रम्स्टिक Drum stick or horseradish tree is a tall slender plant grown for it greens, flowers and nutritious pods. Drumstick Leaves: I had a roughly large bunch weighing around 280 grams. Depending on your taste preferences you can increase or decrease the amount of moong dal in this recipe. Drumstick Leaves Soup Recipe-Murungai Keerai Soup. Its wild species are found in the Himalayan valleys whereas the normal ones can be seen everywhere. (drumstick) tree. While the drumsticks are used for sambar and other recipes, the leaves are a vital source of calcium, protein, vitamin A (from the Beta-carotene), fibre and lots more. Drumstick leaves are a storehouse of nutrients and antioxidants. Moringa Recipes – 1001 ways to eat and cook Almost all the entire moringa tree can be eaten.

Moringa oleifera, known popularly as drumstick tree, is a tropical plant grown for its nutritious leafy greens, flower buds, and mineral-rich green fruit pods.It is a well-recognized member of the Moringaceae family of trees and thought to be originated in the sub-Himalayan forests of the Indian subcontinent. Drumstick scientifically called as Moringa oleifera is commonly known as Shevaga (in Marathi), Murungai (Tamil), Muringnga (Malayalam) and Munagakaya (Telugu) in different Indian languages. 2010;Chapter 1:Unit1G. Lea, M. Bioremediation of turbid surface water using seed extract from Moringa oleifera Lam. How to Cook Moringa Leaves: Moringa Oleifera, commonly known as Drumstick Tree is one of the most cultivated tree in India. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. This long green vegetable is called Drumstick or Moringa, Sanjana, West Indian Ben.It comes from Drumstick Tree, also known as Benzolive Tree, Horseradish Tree, Clarifier Tree, Moringa Oleifera Tree that is very common in Pakistan, India but also Sri Lanka, Bangladesh, Africa, Central and South America, East Africa, Malaysia, The Philippines and some Caribbean countries. you can find a tree or two in almost all households of South India in the backyard.

Leaves can be dried, and stored, for using in cooked dishes as required. Drumstick tree botanically known as “Moringa Oleifera” offers many health benefits. Curr Protoc.Microbiol. Add only half a … Honey works well to mask the taste. May 19, 2016 by PadhuSankar 19 Comments. Drumstick leave dal is a traditional lentil preparation with drumstick leaves added. Drumstick-tree-with-flowers-and-fruits. You can eat the Moringa leaves, flowers, pods and even the Moringa seeds(don’t eat too many seeds) Moringa Juice Mix moringa in a juice, milkshake. Its wild species are found in the Himalayan valleys whereas the normal ones can be seen everywhere. The leaves are the most nutritious part of the plant. It bears brown coloured bark which is soft. It is a very commonly used vegetable in Indian household.

Drumstick is the most widely cultivated species of the genus Moringa comes from the Moringaceae family.In South India, it is used to prepare a variety of sambar and is also fried. The leaves alone including the tender stems weighed approximately 150 grams (6oz).

Drumstick plant is a medium-sized tree which measures up to 12 ft in height. The mouthwatering dal recipe is tempered with mustard seeds and …

The calcium content is very high at 297mg per 100g of leaves. Drumstick-tree-with-flowers-and-fruits. It is said that moringa leaves or drumstick leaves have more iron than spinach, more beta carotene than carrots. Description/Taste The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The drumstick tree is listed as having the highest protein ratio of any plant on earth. It has approximately 90 nutrients and 46 natural antioxidants as well as anti-inflammatory compounds. Depending on your taste preferences you can increase or decrease the amount of moong dal in this recipe. The drumstick tree's ultimate value is in the kitchen.