dragon fruit nutrition facts

dragon fruit nutrition facts

Trans Fat 0 g grams. Similarly, the carbohydrate content of dragon fruit can range from 8.5 to 13 grams, respectively. Sweet, juicy dragon fruit is obtained from the cactus family plants of Central American origin, in the genus: Hylocereus. Calories 61 % Daily Value * 1% Total Fat 0.5 g grams. Nutrition Guide ALLERGEN NOTICE Tropical Smoothie Cafe® serves freshly made food and smoothies that may contain or come in contact with allergens, including eggs, … The Dragon Drink ingredients include dragon fruit, various fruit juices and flavors, as well as coconut milk. Serving Size: fruit (198 g grams) Amount Per Serving. Nutrition value in dragon fruit nutrition facts. Dragon fruit originated in Mexico, South America, and Central America, and now it is spread into Southeast Asian nations like Cambodia, Thailand, Taiwan, Vietnam, and …

We care about serving great tasting food that has the right balance of health and nutrition benefits. Take a look below for 24 more interesting and fascinating facts about dragon fruit… Dragon Fruit. Dragon Fruit. They sold as pitihaya or pithaya (Spanish name) in the western markets.

Nutrition Facts. Dragon fruit, or pitaya, are an exotic fruit grown on cacti in tropical climates. 0 %--Protein. One of the nutrients that contributes to the laxative properties of the dragon fruit is fiber. Dragon fruit is low in calories but packed with essential vitamins and minerals. every bottle is an excellent source of vitamins, ... revive fruit punch ... After selected the item the Nutrition Facts table will … 0% Saturated Fat 0 g grams. Dragon Fruit Dragon Fruit - Whole Fruit Raw. Different types of dragon fruit have different nutritional values. Dragon fruit nutrition facts is very low in calorie.

It is belongs to the family of Stenocereus and Hylocereus. While the fruit is commonly known in English as dragon fruit, reflecting its vernacular Asian names; it also goes by the name pitaya or pitahaya.

Dragon fruit is the fruit of several cactus species indigenous to the Americas. To get a bit more fiber, you can even eat the skin and seeds of the pitaya. There are varieties of dragon fruit. Pitahaya or pitaya fruit is also known as dragon fruit or strawberry pear. Get full nutrition facts and other common serving sizes of Dragonfruit (Pitaya) including 1 oz and 1 fruit. Pitaya (dragon fruit) Serving Size: 1 pitaya, whole (100g)

Crunchy black seeds of dragon fruit carry an antioxidant phytochemical compound phytoalbumin. Another reason dragon fruit benefits digestion is due to the oligosaccharides it contains. Fresh dragon fruit contains about one gram of fiber per 100 grams whereas dried dragonfruit packs in about 10 grams per 100 grams, making it a great high-fiber food. Please refer to the table below for a detail breakdown of the vitamins and mineral contents.

The taste is like a combination of a kiwi and a pear. Dragon Fruit Nutrition Facts There are 51 calories in 100 grams of Dragonfruit (Pitaya). Furthermore, dragon fruit seeds contain polyunsaturated fatty acids which have been shown to exert laxative effects. Dragon fruit is modest in calories, comparable to that of kiwifruit, carrying about 50 calories per 100 g. Nonetheless, it holds many health-benefting antioxidants, minerals, vitamins, and fiber. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 100 %9 gCarbs. Sign Up. You can not get magical powers from. Get full nutrition facts and other common serving sizes of Dragonfruit (Pitaya) including 1 oz and 1 fruit. On the outside, it's got the appearance of a hot pink or yellow bulb with spike-like green leaves shooting up like flames around it. Serving Size : 1 fruit. It also contains a substantial amount of dietary fiber. Dragon fruit nutrition facts. Dragon fruit is rich in antioxidants like flavonoids, phenolic acid, and betacyanin. Its effects and benefits are so good that they may be considered magical from time to time.

It has 8g of carbohydrate, 9g of sugar, 2 g of protein, and 1.5 g of fat.

Dragon fruit is a tropical fruit that is native to Mexico and Central America. Calories from Fat 4.7. Calorie Goal 1,920 cal. Dragon Fruit. Pitaya roja (Hylocereus costaricensis): this red dragon fruit has bright reddish-pink skin with red flesh and black seeds. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Dragon Fruit Nutrition Fun Facts: Low calories fruit (53 … There are 51 calories in 100 grams of Dragonfruit (Pitaya). Even though it has fat in it, eating this fruit will not make you fat.

Starbucks Mango Dragonfruit Refreshers contain between 70-180 calories, depending on your choice of sizes. Polyunsaturated Fat 0.3 g grams. Log Food.


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